Therapy Approach
Have you always felt a little different — like you see the world through a different filter? Maybe you're deeply intuitive, quietly sensitive, or drawn to life’s mysteries. But finding spaces where that’s truly understood can feel... rare.
You might be navigating a season of uncertainty, grief, or change. Or maybe there’s a quieter ache — a longing to feel more connected, more yourself, more alive.
I offer therapy for those who feel deeply, question the surface, and crave a more authentic way of being. Together, we create space to explore what’s stirring beneath — to meet your inner voice, tend to your pain, and gently reconnect with your true self.
About Me
Welcome to The Aligned Self.
I’m Annamarie, a therapist fascinated by the subtle energies and invisible patterns that influence how we think, feel, and connect with ourselves and the world. For much of my life, I’ve felt different—sensitive and intuitive, often sensing there’s more beneath the surface of everyday life. This sense of being ‘other’ has guided me on a path through spirituality, shadow work, nature-based healing, and deep psychological exploration.
Now, I offer a space for people who move through life with curiosity, intuition, and a hunger for something more authentic. Whether you’re navigating loss, transition, or simply yearning to reconnect with who you truly are beneath the roles and expectations, my practice weaves traditional counselling with a soul-centred, intuitive approach — rooted in presence, depth, and gentle awakening.
I believe therapy is a form of alchemy—where insight, presence, and connection can spark profound and lasting transformation.
Specialist Areas
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Anxiety & Depression
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Bereavement & Grief
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Neurodiversity
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Life Transitions & Major Changes
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Psychedelic Integration & Exploration
