Annamarie Teevan | Therapist
Hello, I’m Annamarie
I’m a therapist offering a thoughtful, affirming space for people who experience the world a little differently.
Many of the people I work with identify as neurodivergent, whether formally diagnosed or self-identified, often coming to this understanding later in life. They may have spent years adapting, masking, or pushing themselves to cope, without fully understanding why life can feel so intense or overwhelming.
I also work with people navigating overwhelm, burnout, addictive behaviours, and periods of significant change. I offer therapy that honours complexity, depth, and the whole person.
My Journey
I’ve always been someone who experiences the world a little differently, drawn to the unseen, the symbolic, and the soulful threads beneath everyday life. For much of my life, I felt different — sensitive, searching, and deeply curious about life’s deeper meaning.
This sense of not-belonging led me on a journey through many healing modalities, spiritual paths, and inner landscapes. I trained at the Psychosynthesis Trust and hold a Postgraduate Diploma in Psychosynthesis Counselling. My journey has shaped the way I hold space for others, with curiosity, empathy, and respect for each person’s experience.
Alongside my work as a therapist, I also have a background in nursing and spent many years working in palliative care, supporting people through life’s most profound transitions. These experiences have deepened my respect for tending to the whole person — body, mind, and spirit.
I have a deep love for the mystical, for tarot, and for noticing the quiet magic in everyday life. This curiosity informs my work, offering space to explore intuition, the deeper rhythms that shape our experiences, and the unseen threads connecting your inner world to the wider currents of life.
Nature, Horses & Healing
Nature has always been a profound source of grounding and reflection in my life, offering clarity and a sacred pause from the distractions of everyday life. Nature has taught me the power of slowing down, noticing small rhythms, and finding steadiness in the midst of life’s storms. My connection with horses has been particularly transformative, helping me to be present and grounded.
Through my equine-facilitated well-being workshops, I share some of this experience, offering opportunities to reconnect with yourself and nature in a deeply embodied, intuitive way.
Self-Acceptance, Growth & Fulfilment
At The Aligned Self, my mission is to support you in finding self-acceptance and creating a life rooted in authenticity and alignment.
Whether you're navigating life's challenges, seeking clarity, or simply longing to feel understood, I’m here to walk alongside you.
Thank you for visiting this space. If you feel called to embark on this journey with me, I would be honoured to support you.
